This 5 page PDF focuses on the fundamental requirements to building strong and stable feet and ankles.  Any type of dancer can benefit from this as it your feet are the foundation of all movements!
Learn about:
The tripod of your feet on flat and demi-pointe
Different types of rolling your feet
Ankle alignment and range
Long toes
Foot preparation exercise (PBT)
Feet articulation exercises
Sock-foot exercise (PBT)
Tennis Ball Rises
Single Leg Rises
 
Plus a bonus assessment page for your dancers to fill out.