Use this document to facilitate a class with the topic 'Adage & Alignment' and to generate discussions with your students.
This 6 page PDF focuses on the fundamentals of Adage.
- the meaning of Adage
- why good alignment is important
- Learn eight PBT exercises that help with alignment and adage. The selection includes positions in devant, a la seconde, derrière.
- Focus on the alignment of legs and hips in attitude and arabesque.
- Strengthen the back for èpaulement.
- Focus on weight placement and postitioning for fondus
Plus a bonus assessment page for your dancers to fill out.
Fundamentals 6: Adage & Alignment