Senior Level PBT cue cards

This set of cue cards are all in the Senior programme and include the most essential exercises and brand new exercises released in 2021.

Exercises included are:

 

  1. Senior Warm Up Part 1
  2. Senior Warm Up Part 2
  3. À la Seconde Engagement
  4. Abdominal Warm Up
  5. Allegro Enhancement - Sauté
  6. Allegro Enhancement - Jeté
  7. Beating Activation
  8. Centre Balance
  9. Climbing Stairs
  10. Deep Core Activation Part 1
  11. Deep Core Activation Part 2
  12. Developpé devant with fusion ball
  13. Épaulement Extension
  14. Foot therapy
  15. Frog legs (Senior)
  16. Jeté & Jeté Battu
  17. Hamstring Stretch
  18. High Scissors
  19. Passé with bands
  20. Preparation for Pirouettes
  21. Strength on the Side
  22. Twists and Dolphin
  23. Wing Control (Senior)
  24. Wrapping Technique

 

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PBT Senior Cue Cards (A)

$21.00Price